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How many calories do yo burn while 5 hours of Running 10 km/h?
Calories burned: | 320,670 |
Total duration: | 30540 min |
Your weight: | 132.3 lbs |
30540 minutes of regularly doing Running 10 km/h will not only help you burn 320,670 calories but also raise your Metabolic Rate up to 323,636 kcal if you are a man and 323,091 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 320670 calories during your workout which is an equal amount of calories that are in:
- 3776 apples
- 12822 Carrot
- 1488 Doughnut
- 873 Hamburger
- 1259 Candy bar (chocolate)
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