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How many calories do yo burn while 2 hours and 20 minutes of Running 10 km/h?
Calories burned: | 425,320 |
Total duration: | 30380 min |
Your weight: | 176.4 lbs |
30380 minutes of regularly doing Running 10 km/h will not only help you burn 425,320 calories but also raise your Metabolic Rate up to 428,286 kcal if you are a man and 427,741 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 20 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 425320 calories during your workout which is an equal amount of calories that are in:
- 5008 apples
- 17006 Carrot
- 1974 Doughnut
- 1158 Hamburger
- 1669 Candy bar (chocolate)
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