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How many calories do yo burn while 2 hours and 35 minutes of Running 10 km/h?
Calories burned: | 47,270 |
Total duration: | 3035 min |
Your weight: | 89 kg |
3035 minutes of regularly doing Running 10 km/h will not only help you burn 47,270 calories but also raise your Metabolic Rate up to 50,236 kcal if you are a man and 49,691 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 35 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 47270 calories during your workout which is an equal amount of calories that are in:
- 557 apples
- 1890 Carrot
- 219 Doughnut
- 129 Hamburger
- 186 Candy bar (chocolate)
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