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How many calories do yo burn while 1 hour and 43 minutes of Running 10 km/h?
Calories burned: | 371,701 |
Total duration: | 30343 min |
Your weight: | 70 kg |
30343 minutes of regularly doing Running 10 km/h will not only help you burn 371,701 calories but also raise your Metabolic Rate up to 374,667 kcal if you are a man and 374,122 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 43 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 371701 calories during your workout which is an equal amount of calories that are in:
- 4377 apples
- 14862 Carrot
- 1725 Doughnut
- 1012 Hamburger
- 1459 Candy bar (chocolate)
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