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How many calories do yo burn while 1 hour and 12 minutes of Running 10 km/h?
Calories burned: | 498,632 |
Total duration: | 30312 min |
Your weight: | 94 kg |
30312 minutes of regularly doing Running 10 km/h will not only help you burn 498,632 calories but also raise your Metabolic Rate up to 501,598 kcal if you are a man and 501,053 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 12 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 498632 calories during your workout which is an equal amount of calories that are in:
- 5871 apples
- 19937 Carrot
- 2314 Doughnut
- 1358 Hamburger
- 1957 Candy bar (chocolate)
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