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How many calories do yo burn while 2 hours and 29 minutes of Running 10 km/h?
Calories burned: | 59,368 |
Total duration: | 3029 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 3029 minutes of Running
- 3029 minutes of Hiking
- 3029 minutes of Mountain Biking
- 3029 minutes of Rollerblading
3029 minutes of regularly doing Running 10 km/h will not only help you burn 59,368 calories but also raise your Metabolic Rate up to 62,334 kcal if you are a man and 61,789 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 29 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 59368 calories during your workout which is an equal amount of calories that are in:
- 699 apples
- 2374 Carrot
- 276 Doughnut
- 162 Hamburger
- 233 Candy bar (chocolate)
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