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How many calories do yo burn while 2 hours of Running 10 km/h?
Calories burned: | 22,575 |
Total duration: | 3000 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 3000 minutes of Running
- 3000 minutes of Mountain Biking
- 3000 minutes of Rock Climbing
- 3000 minutes of Rollerblading
3000 minutes of regularly doing Running 10 km/h will not only help you burn 22,575 calories but also raise your Metabolic Rate up to 25,541 kcal if you are a man and 24,996 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 22575 calories during your workout which is an equal amount of calories that are in:
- 266 apples
- 903 Carrot
- 105 Doughnut
- 61 Hamburger
- 89 Candy bar (chocolate)
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