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How many calories do yo burn while 18 hours and 6 minutes of Running 10 km/h?
Calories burned: | 523,005 |
Total duration: | 29886 min |
Your weight: | 100 kg |
29886 minutes of regularly doing Running 10 km/h will not only help you burn 523,005 calories but also raise your Metabolic Rate up to 525,971 kcal if you are a man and 525,426 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 6 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 523005 calories during your workout which is an equal amount of calories that are in:
- 6158 apples
- 20912 Carrot
- 2427 Doughnut
- 1424 Hamburger
- 2053 Candy bar (chocolate)
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