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How many calories do yo burn while 1 hour and 34 minutes of Running 10 km/h?
Calories burned: | 41,636 |
Total duration: | 2974 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 2974 minutes of Running
- 2974 minutes of Rock Climbing
- 2974 minutes of Rowing machine training
- 2974 minutes of Walking
2974 minutes of regularly doing Running 10 km/h will not only help you burn 41,636 calories but also raise your Metabolic Rate up to 44,602 kcal if you are a man and 44,057 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 34 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 41636 calories during your workout which is an equal amount of calories that are in:
- 490 apples
- 1665 Carrot
- 193 Doughnut
- 113 Hamburger
- 163 Candy bar (chocolate)
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