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How many calories do yo burn while 1 hour and 19 minutes of Running 10 km/h?
Calories burned: | 36,765 |
Total duration: | 2959 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 2959 minutes of Running
- 2959 minutes of Rowing
- 2959 minutes of Rowing machine training
- 2959 minutes of Walking: moderate pace
2959 minutes of regularly doing Running 10 km/h will not only help you burn 36,765 calories but also raise your Metabolic Rate up to 39,731 kcal if you are a man and 39,186 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 19 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 36765 calories during your workout which is an equal amount of calories that are in:
- 433 apples
- 1470 Carrot
- 171 Doughnut
- 100 Hamburger
- 144 Candy bar (chocolate)
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