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How many calories do yo burn while 1 hour of Running 10 km/h?
Calories burned: | 34,471 |
Total duration: | 2940 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 2940 minutes of Running
- 2940 minutes of Mountain Biking
- 2940 minutes of Rowing machine training
- 2940 minutes of Walking
2940 minutes of regularly doing Running 10 km/h will not only help you burn 34,471 calories but also raise your Metabolic Rate up to 37,437 kcal if you are a man and 36,892 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 34471 calories during your workout which is an equal amount of calories that are in:
- 406 apples
- 1378 Carrot
- 160 Doughnut
- 94 Hamburger
- 135 Candy bar (chocolate)
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