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How many calories do yo burn while 0 hour and 19 minutes of Running 10 km/h?
Calories burned: | 39,571 |
Total duration: | 2899 min |
Your weight: | 172 lbs |
2899 minutes of regularly doing Running 10 km/h will not only help you burn 39,571 calories but also raise your Metabolic Rate up to 42,537 kcal if you are a man and 41,992 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 19 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 39571 calories during your workout which is an equal amount of calories that are in:
- 466 apples
- 1582 Carrot
- 184 Doughnut
- 108 Hamburger
- 155 Candy bar (chocolate)
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