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How many calories do yo burn while 2 hours and 17 minutes of Running 10 km/h?
Calories burned: | 379,798 |
Total duration: | 28937 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 28937 minutes of Running
- 28937 minutes of Cycling
- 28937 minutes of Rowing machine training
- 28937 minutes of Swimming
28937 minutes of regularly doing Running 10 km/h will not only help you burn 379,798 calories but also raise your Metabolic Rate up to 382,764 kcal if you are a man and 382,219 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 17 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 379798 calories during your workout which is an equal amount of calories that are in:
- 4472 apples
- 15186 Carrot
- 1763 Doughnut
- 1034 Hamburger
- 1491 Candy bar (chocolate)
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