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How many calories do yo burn while 0 hour and 10 minutes of Running 10 km/h?
Calories burned: | 45,011 |
Total duration: | 2890 min |
Your weight: | 89 kg |
2890 minutes of regularly doing Running 10 km/h will not only help you burn 45,011 calories but also raise your Metabolic Rate up to 47,977 kcal if you are a man and 47,432 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 10 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 45011 calories during your workout which is an equal amount of calories that are in:
- 530 apples
- 1800 Carrot
- 209 Doughnut
- 123 Hamburger
- 177 Candy bar (chocolate)
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