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How many calories do yo burn while 1 hour and 38 minutes of Running 10 km/h?
Calories burned: | 323,657 |
Total duration: | 28898 min |
Your weight: | 64 kg |
28898 minutes of regularly doing Running 10 km/h will not only help you burn 323,657 calories but also raise your Metabolic Rate up to 326,623 kcal if you are a man and 326,078 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 38 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 323657 calories during your workout which is an equal amount of calories that are in:
- 3811 apples
- 12941 Carrot
- 1502 Doughnut
- 882 Hamburger
- 1270 Candy bar (chocolate)
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