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How many calories do yo burn while 1 hour and 13 minutes of Running 10 km/h?
Calories burned: | 412,306 |
Total duration: | 28873 min |
Your weight: | 81.6 kg |
28873 minutes of regularly doing Running 10 km/h will not only help you burn 412,306 calories but also raise your Metabolic Rate up to 415,272 kcal if you are a man and 414,727 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 13 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 412306 calories during your workout which is an equal amount of calories that are in:
- 4855 apples
- 16486 Carrot
- 1914 Doughnut
- 1123 Hamburger
- 1618 Candy bar (chocolate)
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