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How many calories do yo burn while 0 hour and 40 minutes of Running 10 km/h?
Calories burned: | 474,418 |
Total duration: | 28840 min |
Your weight: | 207.2 lbs |
28840 minutes of regularly doing Running 10 km/h will not only help you burn 474,418 calories but also raise your Metabolic Rate up to 477,384 kcal if you are a man and 476,839 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 40 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 474418 calories during your workout which is an equal amount of calories that are in:
- 5586 apples
- 18969 Carrot
- 2202 Doughnut
- 1292 Hamburger
- 1862 Candy bar (chocolate)
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