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How many calories do yo burn while 0 hour and 38 minutes of Running 10 km/h?
Calories burned: | 252,332 |
Total duration: | 28838 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 28838 minutes of Running
- 28838 minutes of Cycling
- 28838 minutes of Rock Climbing
- 28838 minutes of Rowing machine training
28838 minutes of regularly doing Running 10 km/h will not only help you burn 252,332 calories but also raise your Metabolic Rate up to 255,298 kcal if you are a man and 254,753 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 0 hour and 38 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 252332 calories during your workout which is an equal amount of calories that are in:
- 2971 apples
- 10089 Carrot
- 1171 Doughnut
- 687 Hamburger
- 990 Candy bar (chocolate)
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