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How many calories do yo burn while 23 hours and 19 minutes of Running 10 km/h?
Calories burned: | 26,828 |
Total duration: | 2839 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 2839 minutes of Running
- 2839 minutes of Rowing
- 2839 minutes of Rowing machine training
- 2839 minutes of Walking
2839 minutes of regularly doing Running 10 km/h will not only help you burn 26,828 calories but also raise your Metabolic Rate up to 29,794 kcal if you are a man and 29,249 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 19 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 26828 calories during your workout which is an equal amount of calories that are in:
- 316 apples
- 1073 Carrot
- 125 Doughnut
- 73 Hamburger
- 105 Candy bar (chocolate)
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