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How many calories do yo burn while 23 hours and 17 minutes of Running 10 km/h?
Calories burned: | 26,313 |
Total duration: | 2837 min |
Your weight: | 53 kg |
2837 minutes of regularly doing Running 10 km/h will not only help you burn 26,313 calories but also raise your Metabolic Rate up to 29,279 kcal if you are a man and 28,734 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 17 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 26313 calories during your workout which is an equal amount of calories that are in:
- 310 apples
- 1052 Carrot
- 122 Doughnut
- 72 Hamburger
- 103 Candy bar (chocolate)
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