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How many calories do yo burn while 22 hours and 29 minutes of Running 10 km/h?
Calories burned: | 26,356 |
Total duration: | 2789 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 2789 minutes of Running
- 2789 minutes of Rowing
- 2789 minutes of Walking
- 2789 minutes of Walking: moderate pace
2789 minutes of regularly doing Running 10 km/h will not only help you burn 26,356 calories but also raise your Metabolic Rate up to 29,322 kcal if you are a man and 28,777 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 29 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 26356 calories during your workout which is an equal amount of calories that are in:
- 310 apples
- 1054 Carrot
- 122 Doughnut
- 72 Hamburger
- 103 Candy bar (chocolate)
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