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How many calories do yo burn while 21 hours and 50 minutes of Running 10 km/h?
Calories burned: | 36,093 |
Total duration: | 2750 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 2750 minutes of Running
- 2750 minutes of Cycling
- 2750 minutes of Rock Climbing
- 2750 minutes of Walking: moderate pace
2750 minutes of regularly doing Running 10 km/h will not only help you burn 36,093 calories but also raise your Metabolic Rate up to 39,059 kcal if you are a man and 38,514 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 50 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 36093 calories during your workout which is an equal amount of calories that are in:
- 425 apples
- 1443 Carrot
- 168 Doughnut
- 98 Hamburger
- 142 Candy bar (chocolate)
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