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How many calories do yo burn while 1 hour and 23 minutes of Running 10 km/h?
Calories burned: | 427,424 |
Total duration: | 27443 min |
Your weight: | 196.2 lbs |
27443 minutes of regularly doing Running 10 km/h will not only help you burn 427,424 calories but also raise your Metabolic Rate up to 430,390 kcal if you are a man and 429,845 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 23 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 427424 calories during your workout which is an equal amount of calories that are in:
- 5033 apples
- 17090 Carrot
- 1984 Doughnut
- 1164 Hamburger
- 1678 Candy bar (chocolate)
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