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How many calories do yo burn while 1 hour and 4 minutes of Running 10 km/h?
Calories burned: | 391,614 |
Total duration: | 27424 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 27424 minutes of Running
- 27424 minutes of Cycling
- 27424 minutes of Rollerblading
- 27424 minutes of Rowing machine training
27424 minutes of regularly doing Running 10 km/h will not only help you burn 391,614 calories but also raise your Metabolic Rate up to 394,580 kcal if you are a man and 394,035 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 391614 calories during your workout which is an equal amount of calories that are in:
- 4611 apples
- 15658 Carrot
- 1818 Doughnut
- 1067 Hamburger
- 1537 Candy bar (chocolate)
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