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How many calories do yo burn while 21 hours and 42 minutes of Running 10 km/h?
Calories burned: | 42,706 |
Total duration: | 2742 min |
Your weight: | 89 kg |
2742 minutes of regularly doing Running 10 km/h will not only help you burn 42,706 calories but also raise your Metabolic Rate up to 45,672 kcal if you are a man and 45,127 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 42 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 42706 calories during your workout which is an equal amount of calories that are in:
- 503 apples
- 1708 Carrot
- 198 Doughnut
- 116 Hamburger
- 168 Candy bar (chocolate)
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