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How many calories do yo burn while 0 hour and 29 minutes of Running 10 km/h?
Calories burned: | 498,479 |
Total duration: | 27389 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 27389 minutes of Running
- 27389 minutes of Cycling
- 27389 minutes of Jogging
- 27389 minutes of Rowing machine training
27389 minutes of regularly doing Running 10 km/h will not only help you burn 498,479 calories but also raise your Metabolic Rate up to 501,445 kcal if you are a man and 500,900 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 29 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 498479 calories during your workout which is an equal amount of calories that are in:
- 5869 apples
- 19931 Carrot
- 2314 Doughnut
- 1358 Hamburger
- 1956 Candy bar (chocolate)
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