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How many calories do yo burn while 21 hours and 18 minutes of Running 10 km/h?
Calories burned: | 33,295 |
Total duration: | 2718 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 2718 minutes of Running
- 2718 minutes of Mountain Biking
- 2718 minutes of Rowing machine training
- 2718 minutes of Walking
2718 minutes of regularly doing Running 10 km/h will not only help you burn 33,295 calories but also raise your Metabolic Rate up to 36,261 kcal if you are a man and 35,716 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 18 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 33295 calories during your workout which is an equal amount of calories that are in:
- 392 apples
- 1331 Carrot
- 155 Doughnut
- 91 Hamburger
- 131 Candy bar (chocolate)
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