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How many calories do yo burn while 21 hours and 10 minutes of Running 10 km/h?
Calories burned: | 23,712 |
Total duration: | 2710 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 2710 minutes of Running
- 2710 minutes of Canoeing
- 2710 minutes of Cycling
- 2710 minutes of Mountain Biking
2710 minutes of regularly doing Running 10 km/h will not only help you burn 23,712 calories but also raise your Metabolic Rate up to 26,678 kcal if you are a man and 26,133 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 21 hours and 10 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 23712 calories during your workout which is an equal amount of calories that are in:
- 279 apples
- 948 Carrot
- 110 Doughnut
- 65 Hamburger
- 93 Candy bar (chocolate)
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