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How many calories do yo burn while 18 hours and 58 minutes of Running 10 km/h?
Calories burned: | 189,406 |
Total duration: | 27058 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 27058 minutes of Running
- 27058 minutes of Canoeing
- 27058 minutes of Hiking
- 27058 minutes of Mountain Biking
27058 minutes of regularly doing Running 10 km/h will not only help you burn 189,406 calories but also raise your Metabolic Rate up to 192,372 kcal if you are a man and 191,827 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 18 hours and 58 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 189406 calories during your workout which is an equal amount of calories that are in:
- 2230 apples
- 7573 Carrot
- 879 Doughnut
- 516 Hamburger
- 743 Candy bar (chocolate)
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