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How many calories do yo burn while 18 hours and 28 minutes of Running 10 km/h?
Calories burned: | 236,495 |
Total duration: | 27028 min |
Your weight: | 50 kg |
27028 minutes of regularly doing Running 10 km/h will not only help you burn 236,495 calories but also raise your Metabolic Rate up to 239,461 kcal if you are a man and 238,916 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 28 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 236495 calories during your workout which is an equal amount of calories that are in:
- 2785 apples
- 9456 Carrot
- 1098 Doughnut
- 644 Hamburger
- 928 Candy bar (chocolate)
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