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How many calories do yo burn while 13 hours and 31 minutes of Running 10 km/h?
Calories burned: | 280,675 |
Total duration: | 26731 min |
Your weight: | 60 kg |
26731 minutes of regularly doing Running 10 km/h will not only help you burn 280,675 calories but also raise your Metabolic Rate up to 283,641 kcal if you are a man and 283,096 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 31 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 280675 calories during your workout which is an equal amount of calories that are in:
- 3305 apples
- 11223 Carrot
- 1303 Doughnut
- 764 Hamburger
- 1102 Candy bar (chocolate)
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