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How many calories do yo burn while 2 hours and 13 minutes of Running 10 km/h?
Calories burned: | 227,963 |
Total duration: | 26053 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 26053 minutes of Running
- 26053 minutes of Canoeing
- 26053 minutes of Rowing machine training
- 26053 minutes of Walking: moderate pace
26053 minutes of regularly doing Running 10 km/h will not only help you burn 227,963 calories but also raise your Metabolic Rate up to 230,929 kcal if you are a man and 230,384 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 13 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 227963 calories during your workout which is an equal amount of calories that are in:
- 2684 apples
- 9115 Carrot
- 1058 Doughnut
- 621 Hamburger
- 895 Candy bar (chocolate)
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