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How many calories do yo burn while 0 hour and 15 minutes of Running 10 km/h?
Calories burned: | 358,551 |
Total duration: | 25935 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 25935 minutes of Running
- 25935 minutes of Jogging
- 25935 minutes of Mountain Biking
- 25935 minutes of Rock Climbing
25935 minutes of regularly doing Running 10 km/h will not only help you burn 358,551 calories but also raise your Metabolic Rate up to 361,517 kcal if you are a man and 360,972 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 0 hour and 15 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 358551 calories during your workout which is an equal amount of calories that are in:
- 4222 apples
- 14336 Carrot
- 1664 Doughnut
- 977 Hamburger
- 1407 Candy bar (chocolate)
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