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How many calories do yo burn while 0 hour and 13 minutes of Running 10 km/h?
Calories burned: | 176,992 |
Total duration: | 25933 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 25933 minutes of Running
- 25933 minutes of Rock Climbing
- 25933 minutes of Rowing
- 25933 minutes of Swimming
25933 minutes of regularly doing Running 10 km/h will not only help you burn 176,992 calories but also raise your Metabolic Rate up to 179,958 kcal if you are a man and 179,413 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 13 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 176992 calories during your workout which is an equal amount of calories that are in:
- 2084 apples
- 7077 Carrot
- 821 Doughnut
- 482 Hamburger
- 695 Candy bar (chocolate)
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