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How many calories do yo burn while 18 hours and 38 minutes of Running 10 km/h?
Calories burned: | 30,440 |
Total duration: | 2558 min |
Your weight: | 149.9 lbs |
2558 minutes of regularly doing Running 10 km/h will not only help you burn 30,440 calories but also raise your Metabolic Rate up to 33,406 kcal if you are a man and 32,861 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 38 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 30440 calories during your workout which is an equal amount of calories that are in:
- 358 apples
- 1217 Carrot
- 141 Doughnut
- 83 Hamburger
- 119 Candy bar (chocolate)
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