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How many calories do yo burn while 18 hours and 17 minutes of Running 10 km/h?
Calories burned: | 21,754 |
Total duration: | 2537 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 2537 minutes of Running
- 2537 minutes of Cycling
- 2537 minutes of Rock Climbing
- 2537 minutes of Walking
2537 minutes of regularly doing Running 10 km/h will not only help you burn 21,754 calories but also raise your Metabolic Rate up to 24,720 kcal if you are a man and 24,175 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 17 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 21754 calories during your workout which is an equal amount of calories that are in:
- 256 apples
- 870 Carrot
- 101 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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