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How many calories do yo burn while 13 hours and 28 minutes of Running 10 km/h?
Calories burned: | 380,584 |
Total duration: | 25288 min |
Your weight: | 189.6 lbs |
25288 minutes of regularly doing Running 10 km/h will not only help you burn 380,584 calories but also raise your Metabolic Rate up to 383,550 kcal if you are a man and 383,005 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 28 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 380584 calories during your workout which is an equal amount of calories that are in:
- 4481 apples
- 15217 Carrot
- 1766 Doughnut
- 1037 Hamburger
- 1494 Candy bar (chocolate)
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