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How many calories do yo burn while 9 hours and 29 minutes of Running 10 km/h?
Calories burned: | 219,178 |
Total duration: | 25049 min |
Your weight: | 50 kg |
25049 minutes of regularly doing Running 10 km/h will not only help you burn 219,178 calories but also raise your Metabolic Rate up to 222,144 kcal if you are a man and 221,599 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 29 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 219178 calories during your workout which is an equal amount of calories that are in:
- 2581 apples
- 8764 Carrot
- 1017 Doughnut
- 597 Hamburger
- 860 Candy bar (chocolate)
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