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How many calories do yo burn while 9 hours and 11 minutes of Running 10 km/h?
Calories burned: | 306,629 |
Total duration: | 25031 min |
Your weight: | 70 kg |
25031 minutes of regularly doing Running 10 km/h will not only help you burn 306,629 calories but also raise your Metabolic Rate up to 309,595 kcal if you are a man and 309,050 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 11 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 306629 calories during your workout which is an equal amount of calories that are in:
- 3610 apples
- 12260 Carrot
- 1423 Doughnut
- 835 Hamburger
- 1203 Candy bar (chocolate)
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