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How many calories do yo burn while 17 hours and 33 minutes of Running 10 km/h?
Calories burned: | 20,504 |
Total duration: | 2493 min |
Your weight: | 103.6 lbs |
Find out the amount of calories burned while:
- 2493 minutes of Running
- 2493 minutes of Hiking
- 2493 minutes of Rock Climbing
- 2493 minutes of Walking: moderate pace
2493 minutes of regularly doing Running 10 km/h will not only help you burn 20,504 calories but also raise your Metabolic Rate up to 23,470 kcal if you are a man and 22,925 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 33 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 20504 calories during your workout which is an equal amount of calories that are in:
- 241 apples
- 820 Carrot
- 95 Doughnut
- 56 Hamburger
- 80 Candy bar (chocolate)
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