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How many calories do yo burn while 16 hours and 9 minutes of Running 10 km/h?
Calories burned: | 26,559 |
Total duration: | 2409 min |
Your weight: | 138.9 lbs |
Find out the amount of calories burned while:
- 2409 minutes of Running
- 2409 minutes of Hiking
- 2409 minutes of Rowing
- 2409 minutes of Rowing machine training
2409 minutes of regularly doing Running 10 km/h will not only help you burn 26,559 calories but also raise your Metabolic Rate up to 29,525 kcal if you are a man and 28,980 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 9 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 26559 calories during your workout which is an equal amount of calories that are in:
- 313 apples
- 1062 Carrot
- 123 Doughnut
- 72 Hamburger
- 104 Candy bar (chocolate)
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