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How many calories do yo burn while 16 hours and 6 minutes of Running 10 km/h?
Calories burned: | 18,526 |
Total duration: | 2406 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 2406 minutes of Running
- 2406 minutes of Hiking
- 2406 minutes of Walking
- 2406 minutes of Walking: moderate pace
2406 minutes of regularly doing Running 10 km/h will not only help you burn 18,526 calories but also raise your Metabolic Rate up to 21,492 kcal if you are a man and 20,947 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 6 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 18526 calories during your workout which is an equal amount of calories that are in:
- 218 apples
- 741 Carrot
- 86 Doughnut
- 50 Hamburger
- 73 Candy bar (chocolate)
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