-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 15 hours and 15 minutes of Running 10 km/h?
Calories burned: | 28,848 |
Total duration: | 2355 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 2355 minutes of Running
- 2355 minutes of Hiking
- 2355 minutes of Rowing machine training
- 2355 minutes of Walking
2355 minutes of regularly doing Running 10 km/h will not only help you burn 28,848 calories but also raise your Metabolic Rate up to 31,814 kcal if you are a man and 31,269 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 15 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 28848 calories during your workout which is an equal amount of calories that are in:
- 340 apples
- 1153 Carrot
- 134 Doughnut
- 79 Hamburger
- 113 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!