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How many calories do yo burn while 5 hours and 41 minutes of Running 10 km/h?
Calories burned: | 343,700 |
Total duration: | 23381 min |
Your weight: | 84 kg |
23381 minutes of regularly doing Running 10 km/h will not only help you burn 343,700 calories but also raise your Metabolic Rate up to 346,666 kcal if you are a man and 346,121 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 41 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 343700 calories during your workout which is an equal amount of calories that are in:
- 4047 apples
- 13743 Carrot
- 1595 Doughnut
- 936 Hamburger
- 1349 Candy bar (chocolate)
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