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How many calories do yo burn while 1 hour and 45 minutes of Running 10 km/h?
Calories burned: | 319,979 |
Total duration: | 23145 min |
Your weight: | 174.2 lbs |
23145 minutes of regularly doing Running 10 km/h will not only help you burn 319,979 calories but also raise your Metabolic Rate up to 322,945 kcal if you are a man and 322,400 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 45 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 319979 calories during your workout which is an equal amount of calories that are in:
- 3768 apples
- 12794 Carrot
- 1485 Doughnut
- 871 Hamburger
- 1256 Candy bar (chocolate)
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