-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 1 hour and 21 minutes of Running 10 km/h?
Calories burned: | 323,694 |
Total duration: | 23121 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 23121 minutes of Running
- 23121 minutes of Canoeing
- 23121 minutes of Cycling
- 23121 minutes of Mountain Biking
23121 minutes of regularly doing Running 10 km/h will not only help you burn 323,694 calories but also raise your Metabolic Rate up to 326,660 kcal if you are a man and 326,115 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 21 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 323694 calories during your workout which is an equal amount of calories that are in:
- 3811 apples
- 12943 Carrot
- 1502 Doughnut
- 882 Hamburger
- 1270 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!