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How many calories do yo burn while 1 hour and 21 minutes of Running 10 km/h?
Calories burned: | 330,167 |
Total duration: | 23121 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 23121 minutes of Running
- 23121 minutes of Canoeing
- 23121 minutes of Swimming
- 23121 minutes of Walking: moderate pace
23121 minutes of regularly doing Running 10 km/h will not only help you burn 330,167 calories but also raise your Metabolic Rate up to 333,133 kcal if you are a man and 332,588 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 21 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 330167 calories during your workout which is an equal amount of calories that are in:
- 3888 apples
- 13201 Carrot
- 1532 Doughnut
- 899 Hamburger
- 1296 Candy bar (chocolate)
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