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How many calories do yo burn while 1 hour of Running 10 km/h?
Calories burned: | 198,082 |
Total duration: | 23100 min |
Your weight: | 108 lbs |
23100 minutes of regularly doing Running 10 km/h will not only help you burn 198,082 calories but also raise your Metabolic Rate up to 201,048 kcal if you are a man and 200,503 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 198082 calories during your workout which is an equal amount of calories that are in:
- 2332 apples
- 7920 Carrot
- 919 Doughnut
- 539 Hamburger
- 777 Candy bar (chocolate)
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