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How many calories do yo burn while 0 hour and 45 minutes of Running 10 km/h?
Calories burned: | 329,653 |
Total duration: | 23085 min |
Your weight: | 179.9 lbs |
23085 minutes of regularly doing Running 10 km/h will not only help you burn 329,653 calories but also raise your Metabolic Rate up to 332,619 kcal if you are a man and 332,074 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 45 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 329653 calories during your workout which is an equal amount of calories that are in:
- 3881 apples
- 13181 Carrot
- 1530 Doughnut
- 898 Hamburger
- 1294 Candy bar (chocolate)
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