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How many calories do yo burn while 0 hour and 20 minutes of Running 10 km/h?
Calories burned: | 322,840 |
Total duration: | 23060 min |
Your weight: | 176.4 lbs |
23060 minutes of regularly doing Running 10 km/h will not only help you burn 322,840 calories but also raise your Metabolic Rate up to 325,806 kcal if you are a man and 325,261 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 20 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 322840 calories during your workout which is an equal amount of calories that are in:
- 3801 apples
- 12908 Carrot
- 1498 Doughnut
- 879 Hamburger
- 1267 Candy bar (chocolate)
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